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Self-Awareness and Mindfulness Coaching Course

Professional course
Online course you can start immediately

Course description

Mindfulness is today’s answer to the challenges of our fast-paced world. Everyone needs self-awareness and the practice of mindful presence, which offers effective help with concentration, adapting to change, managing stress, and achieving a sense of fulfillment. Mindfulness and self-awareness training helps you live a higher-quality life with deeper self-knowledge, greater awareness, and more balanced everyday life.

The goal of the course is to help you develop your awareness, experience happiness, overcome everyday obstacles smoothly, and create a successful, harmonious life. It aims to teach you how to reduce stress in your life and how to create focused attention and deeper engagement in every area of life—whether at work or in your private life. With what you learn in the training, you can break bad habits, get out of autopilot, learn to direct your attention to the present moment, and experience the joy of simply being.

What you’ll get during the online training:

your own modern, easy-to-use student platform
20-part instructional video material
detailed written course material for every video
topic-focused coaching questions, tools, and methodologies
thoroughly developed case studies and personality tests
unlimited access to the videos and course materials
ongoing contact options with the school and the instructor
comfortable, flexible learning
the option to study and take exams on your phone, tablet, or computer
we provide a flexible online exam and an exam guarantee
we issue a personalized, serial-numbered Certificate with a QR code
anyone can take the course—no prior qualifications required
+ GIFT 50+1 coaching question collection
+ GIFT a personalized consultation and 3 months of mentoring
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Who this course is recommended for:

Coaches
Massage therapists
Physical therapists
Naturopaths
Anyone who wants to expand their scope of work
Anyone who wants to grow in life
Anyone who wants to grow in their work
Anyone whose goal is to get to know themselves and others
Anyone who wants a more balanced, more harmonious life
Anyone who wants to consciously manage their feelings
Anyone who wants to learn different stress-reduction methods
Anyone who wants to experience the “live in the moment” feeling
Anyone who feels like doing it

What we provide:

experience-based learning
your own modern, easy-to-use student platform
engaging practical and theoretical instructional videos
detailed written course materials illustrated with images
unlimited access to the videos and course materials
ongoing contact options with the school and the instructor
comfortable, flexible learning
the option to study and take exams on your phone, tablet, or computer
a flexible online exam
an exam guarantee
a printable certificate available immediately in electronic form

Course topics

What you’ll learn about:

The training includes the following professional course materials.

The theory of self-awareness and mindfulness
Personality types
Self-representation and self-analysis
Trapped in self-pity
The process of self-acceptance
Core principles of positive thinking; building confidence and self-esteem
Interpersonal and intrapersonal communication
Nonverbal communication
Stress-reduction exercises
Happiness-boosting methods
A historical overview of mindful presence and getting to know it
Experiencing mindful presence
Anxiety-provoking emotions and emotional freedom
Levels of emotional awareness and living the moment
Practicing mindfulness meditation
The relationship between yoga and mindfulness
Mindful presence in perception and emotions
Applying mindfulness in everyday life

We’ll share all our experience and knowledge so you can build a successful career in your profession!

Detailed video materials and written notes, effective coaching tools and methodologies, topic-focused case studies, and special personality tests are waiting for you throughout the course—so you can become a pro coach!

For every video, we provide detailed written notes. For each topic, we present practice-oriented coaching methodologies and tools, illustrating the coaching process with examples—so you can learn the ins and outs of coaching easily and clearly.

Practice-oriented coach training!

Each topic comes with fully developed coaching exercises, illustrated with examples.

Detailed case studies broken down by sessions help you process the full flow of different coaching processes.

We’ve prepared lots and lots of personality tests that help you get to know and understand your client in your work—and run coaching processes successfully.

For each topic, we created the most effective coaching questions for you, using special methodologies—so you can be even more effective in your career.

No extra costs!

There’s no exam fee or other mandatory cost.

During the course, you can learn all the knowledge that’s essential in the coaching profession. International, professional training with the best instructors, backed by more than 20 years of professional experience.

Anyone can complete the course if you feel like it!

Certificate-granting training with marketable knowledge at an affordable price.

Become a successful entrepreneur!

Your instructor

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Patrik BaloghInstructor

They have more than 20 years of professional experience in business, mindfulness, and education. Consistent performance in the business world can be a major challenge when it comes to maintaining mental well-being and balance, which is why creating inner peace and harmony is so important to them. In their view, growth is achievable through steady practice. During the course, they teach you useful information and techniques that bring everyday benefits from mindful self-awareness and mindfulness practice.

Course details

picCourse details:
Price:409$
Start time:Now
School:International Coaching Academy
Course format:Online
Hours:100
Available:unlimited access
Certificate:yes
Application form
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picCourse details:
Price:409$
Start time:Now
School:International Coaching Academy
Course format:Online
Hours:100
Available:unlimited access
Certificate:yes
Application form
In cart

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